I remember reading several years ago that gratitude and fear cannot co-exist in the brain at the same time. It was way more eloquent and scientific than that, but that is what I clung onto.
Especially when I’m feeling anxious and fearful, I try to think of all the things I’m thankful for, and I begin to feel at peace again.
In our world today it’s easy to be fearful, but if we all shift our perspective to one of gratitude, maybe we will feel a peace fall over everything we do and experience…like magic.
